Beauty & the Babble
Meaningful conversations with thought leaders on all things gut health, nutrition, beauty and more! We all have our journeys and the best tips to get us to the optimal health, mental health, and beauty from the inside out.
Beauty & the Babble
The Science Behind a Satisfied Gut with Dr. Steven Gundry
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Melissa Bolona
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Episode 24
In this episode Melissa talks with Dr. Steven Gundry about breaking down the function of good bacteria in the gut and the detriments of harmful bacteria in your microbiome. Delving into the science of food, they discuss fermented foods, leaky gut, genetic materials in our foods and bodies, heart health, ATP, auto-immunity, and psychedelics. Dr. Steven Gundryis one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He hosts top-rated health show,The Dr. Gundry Podcast, is the Founder and Director of The International Heart and Lung Institute Center for Restorative Medicine, and founder ofGundry MD, a line of wellness products and supplements.